Tuesday, October 7, 2014

"Faith is not in your head. Faith is in your heart. Sometimes you have to turn your mind off and listen to your heart." Joel Osteen
That ole head.. it gets in the way.. it messes us up... We have to learn to lead with our heart Have Faith ... what does YOUR heart say on the situation you are going through... don't make a rash hurried decision .. be still...He will guide you
Be sure to follow me each day for motivation,, support... tips and MORE
https://www.facebook.com/holly.capron.5

Monday, October 6, 2014

Not meant to offend anyone.. but HOPEFULLY Open some Eyes and minds...**PLEASE SHARE***
Okay.. I am in some ‪#‎Fibromyalgia‬ groups.. made some AWESOME friends .. BUT the one thing I see repeatedly is how SO MANY just rely on GMO pills to be thrown to them and when that pill stops working they are begging for more and something different.... PILLS are not the answer... ‪#‎corenutrition‬.. and elimination of ‪#‎SalicylateAcid‬ IS... As a sufferer for MANY years... I played the came... thrown from dr. to dr. this pill that pill do you know just a couple of years ago I was taking a handful of prescription pills a day.. just to get through the day.. and 2 allergy shots a week to boot.. I would go to the dr office crying/begging.... I am NOT that girl anymore... I am Happy.. Healthy (got the blood work to prove that) ...WHAT did I do to change... I started giving my body what it needed... and eliminating the things that were causing problems...Now I am not gonna tell you that I never have a flare up.. I do but they are fewer and far between.. AND I can usually pin point what I did wrong.. for example.. I ate wrong over the weekend and also was on a treadmill that I wasn't used to.. hurt my back with the incline.. then slept on the hotel bed from H*##...then walked around the farm show in the cold rain...so I know why today I can barely walk... but what makes it different... I will tell you... It will take just a couple of days of extra ‪#‎phytalive‬ and ‪#‎immunipro‬ and ‪#‎skinnyfiber‬ I will be feeling GREAT again... WITH NO SIDE EFFECTS.... I won't be laying around ... ‪#‎depressed‬ .. yesterday we walked the woods with the dogs.. ya I was hurting.. BUT you gotta get your head clear of all those prescriptions so you see the good in all days... Let me Help YOU.. Message me your # or go to my websites...
Skinny Fiber is great for the digestive enzymes..see when you have fibro.. your kidneys don't eliminate the phosphate like normal.. that is one thing that causes pain and fatigue...http://bellinacose.SBC90.com
Then when you start to understand CORE Nutrition... feeding your body what it needs ‪#‎NONGMO‬ ‪#‎glutenfree‬ ‪#‎liquidnutrients‬ instead of packing it full of acid type food which causes pain and illness... THEN you will start feeling GREAT.... go here WATCH this video www.holly.organicpowernutrient.com you can order or message me I will help you order
‪#‎bloodpressure‬ ‪#‎cholesterol‬ ‪#‎heart‬ ‪#‎cancer‬
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But taking a healthy natural pill is not bad, sometimes our body needs a little jump start.
I take Skinny Fiber to help level out my blood sugar as well as eating clean and working out every day."
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Sunday, October 5, 2014


Enchilada Pasta
Ohhhhh Le!!!!!
With TOP SECRET Taco Meat Filling Recipe Included... ya know this is a two-fer
*You will need:
2 tbsp live oil
2 tsp minced garlic
1 cup of diced yellow onion
4 cups of Top Secret Taco Filling (recipe at the bottom)
14 oz can chicken broth
2 cups of red enchilada sauce
3 cups dry rotini pasta
2 cups of colby jack shredded cheese
Toppings.. black olives, green onions, tomatoes, sour cream
*What you do:
In a large skillet saute garlic and onions in olive oil
add taco meat
add pasta, broth and enchilada sauce stir well
Bring to a boil.. then reduce heat to low and cover
Simmer for 10 to 15 min.. until pasta is tender
Stir in 1 cup of shredded cheese
Remove from heat and top with remaining cheese.. let stand 5 min.
Then serve with choice of toppings
Enjoy
Top Secret Taco Filling
You are gonna want to make extra to have some to freeze.. its THAT GOOD
3lbs of ground beef
1/4 cup dried minced onion
2 cups of water
3/4 cup taco seasoning (a packet is about 1/4c)
2 tsp ground cumin
10 oz can of diced chilies MILD
Brown you hamburger and onion
stir in water, taco seasoning, cumin and green chilies ..
Let simmer 10 min..
Enjoy... could even use this for taco soup...over lettuce.. you name it
‪#‎taco‬ ‪#‎enchilada‬ ‪#‎pasta‬ ‪#‎hollyshelpinhand‬ ‪#‎thissideofthefence‬ ‪#‎cheese‬
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Saturday, October 4, 2014

I wanna tell ya'll a story bout a girl I USED to be.... ‪#‎Tired‬... ‪#‎Depressed‬... ‪#‎Overweight‬...So Much ‪#‎Pain‬ from my ‪#‎fibromyalgia‬ ...I was at the point of giving up.. but see when I was a little girl God told me I was special... I Believed him... I have ALWAYS lived my life thinking that.. but the pain and depression had gotten to much...I have found some products that have CHANGED my life... my cholesterol is back normal.. my blood sugar is perfect.. it was all over the place.... I am SO ‪#‎RELAXED‬ its AMAZING...I laugh I giggle...OHHH and I ‪#‎exercise‬ again.. daily!!!! We were gone for a couple of nights and Thursday it was raining and cold and normally I would have went to the hotel and crashed.. NOPE.. went to walmart.. bought some exercise pants and headed to the gym at the hotel NINE O CLOCK at night .. THIS GIRL was READY to exercise... I can't say enough about how ‪#‎Skinnyfiber‬ ... ‪#‎Phytalive‬ and ‪#‎ImmuniPro‬ have CHANGED my LIFE...
Do YOU want help... are YOU ready to feel AMAZING....I have a PLAN.. it works Great ... I am READY to help YOU... MESSAGE ME.. Lets get you going!!!!!
‪#‎hollyshelpinhand‬ ‪#‎thissideofthefence‬

Thursday, October 2, 2014

Got Acne?? Adult.. Teen.. It's not fun... I KNOW all you want is a clear face for you or your loved ones... I can tell you I used to battle adult acne...tried anything and everything you can imagine.. prescriptions.. countless money down the drain to dermatologists to just have another prescription thrown at me...STILL had it...even tried that well I won't bash names.. but the one TV OMGOSH That was a night mare LOADED with Salicylate Acid.. WOW that hurt ...A few months ago I started taking Phytalive and ImmuniPro.. you have seen me post about it EVERYDAY for the last couple of months.. See before I can share a product with you I have to BELIEVE in it 100%... when I started taking it I started because I was in pain from my ‪#‎fibromyalgia‬ and I was very ‪#‎depressed‬...SNAP took care of that WOW.. I giggle and joke all the time again...my pain is gone... then other things started getting better... Have You looked at my complexion , wow and my hair.. oh and my nails.. See when you give your body CORE NUTRIENTS... you know what your body needs..and then start building it up with the BEST patented Probiotic on the market.. You start getting healthy... I could talk for days and days on all Phytalive and ImmuniPro can help change in your life.. Oh and ya'll know me.. I probably will hehehehehe..... its just simply food that we don't get anymore because so many things are genetically modified.. its Chemical OVERLOAD .. everywhere you turn...
So Lets Get YOU started today.. message me or go here www.holly.organicpowernutrient.com
Safe for ALL AGES....NON GMO .. No chemicals...‪#‎thissideofthefence‬ ‪#‎acne‬ #fibromyalgia ‪#‎immune‬ ‪#‎health‬ ‪#‎corenutrients‬ ‪#‎phytalive‬ ‪#‎immunipro‬