Thursday, April 24, 2014

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☆✻ღ✻☆ Low Carb Italian Squash ☆✻ღ✻☆
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WOULD LIKE TO JOIN ME ON MY JOURNEY FOR HEALTH...... FOR FUN AND RECIPES, MOTIVATIONAL TIPS AND TESTIMONIALS.FOLLOW ME AT...https://www.facebook.com/holly.capron.5
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I also have an awesome group you can join, the group is private to the members. . My group is https://www.facebook.com/groups/HollysHelpinHand
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Talk about GOOD... Tastes Just like spaghetti without the calories.... You could even do a meat sauce on top if you want...
I have a spiral cutter and LOVE it...

You will Need
1 -2 Med. Zucchini Squash
1-2 Med. Summer Squash
1/4 Cup of Chicken Stalk
1 Tbsp of Minced Garlic
1/4 Tsp salt
1/4 Tsp Pepper
1/2 Tsp Italian Seasoning

Heat your chicken stock and seasonings over a med heat...let simmer for 2 min.
Add squash and toss till well mixed..
Cook for 5 min. or until the "noodles" are tender
You can Top with Parmesan Cheese and chopped Parsley if desired

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