I know what a Difference PhytAlive has made in hubby and I's Lives.. We totally believe in liquid nutrition... you know I am even seeing some dark hairs grow back in this grey.. hmmmmmm and hubby this morning was reading about low levels of Vit D are a leading cause of dementia ... I am THANKFUL we are doing everything we can for our health... Love my Farm Boy... want to enjoy a Happy Healthy Life Together

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To optimize our nutritional intake, PhytAlive Extreme! ™ is rich in super Fruits, Berries, Vegetables and Herbs such as Acai, Broccoli, Acerola, Aloe Vera, Green Beans, Pomegranate, Blueberry, Grape Seed Extract, Oregano, Strawberry, Aronia, Asparagus, Green Tea, Black Berry, Dark Cherry, Tomatoes, Uncaria Tomentosa and Cordyceps Sinensis Mushrooms. And, by adding the proper concentration of Resveratrol, Vitamin D3, and Niacin, PhytAlive Extreme! ™ is also packed with anti-aging and cellular breakthroughs.
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This is one of my Family's FAV's I made this the other night and they just LOVE IT ENJOY and dont forget to share

Lisa's Broccoli & Cauliflower Salad

2 cups Cauliflower
2 1/2 cups Broccoli
10 slices of crisp cooked bacon chopped up
1 cup raisins
1 cup sunflower seeds
1/4 cup red onion chopped
Dressing
1/2 cup Mayo
5 tablespoons white vinegar
1/4 cup white sugar
Mix all dressing ingredients and set aside.
Cut up broccoli and cauliflower into bite size pieces, add rest of the ingredients, pour dressing and mix well. Refrigerate till ready to use
~ENJOY~

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Broccoli Cauliflower Greek Salad By: Holly Capron
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My Oh My this is YUMMY
First off Combine:
1 bunch of Broccoli
1 bunch of Cauliflower
8 strips of cooked and crumbled bacon
1/3 C. Chopped Onion
1 C. chopped Tomatoes
2 hard boiled eggs- chopped

Then in a small bowl mix well:
1 C. Miracle Whip
1/3 C. Sugar
2 Tbsp Vinegar
Salt, Pepper to taste and I like to add in Greek Seasoning its optional..

Add the mixture to the Broccoli and gently toss to cover it all
Refrigerate then serve.. YUMMY

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Cheesy Ranch Broccoli & Cauliflower Bake

1 16 oz bag frozen cauliflower
1 16 oz bag frozen broccoli
1 1/2 cups shredded sharp cheddar cheese
2-3 tablespoons dry ranch seasoning (depends on your taste, I LOVE ranch)
3 tablespoons butter
Thaw the cauliflower and broccoli. Preheat oven to 350. I like my veggies softer so I steam them in the microwave for about 5 minutes first (just place them in a bowl with a little water and cover, then microwave). Place butter in the bottom of a 9x13 baking pan and let melt in oven. Place the vegetables in the baking dish and sprinkle with the ranch seasoning. Cover with the cheese and bake 10-15 minute or until the cheese is completely melted. Very easy, simple and a good way to flavor the veggies for my low carbers out there.
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