Friday, May 2, 2014

Just in from Tamara:

I finished my 90 day challenge with Skinny Fiber and now am a week past it. I am so happy to say that I am down 40lbs and 36 inches!!!! Also, my insomnia is gone completely. I still have 16lbs to go to reach my goals but I know I can do it
I did NOT exercise. I was walking in the beginning but that ended quick because I have a special needs son that requires 24/7 care. By the end of the day with him, I am usually exhausted. I did NOT diet. I used portion control and went by serving size and ate the food that my family ate. The only huge difference I made was increasing my water intake and switching from sugar to stevia.
I started this challenge at 210lbs.

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