FOR MY LOW CARBERS. Everything tastes better with bacon!!
Stuffed Chicken Breasts w/Bacon
INGREDIENTS:
Chicken Breast
Asparagus
Mozzarella Cheese
Parmesan cheese
Kosher salt
Italian Sausage (optional)
Bacon
INSTRUCTIONS:
Pound chicken breast with a meat tenderizer until its nice and flat
Sprinkle with Kosher salt
layer mozz cheese and parmesan cheese (or whatever you prefer)
asparagus
italian sausage (as much as you would like)
roll up and then wrap with bacon
Don't overstuff it or it wont role up.
Put in a lightly greased pan/dish and bake 350 degrees for 1 hr.
You might want to check after 45 minutes, my chicken breasts were on the thick side.
Enjoy!
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Showing posts with label diet. Show all posts
Showing posts with label diet. Show all posts
Monday, May 26, 2014
Sunday, May 4, 2014
WHAT ARE YOU WAITING FOR TO GET STARTED ON YOUR 90 DAY CHALLENGE? GO HERE http://bellinacose.SBC90.com/
Pictures don't lie! This is my 90 Day Challenge results! I can't make this up….seeing is believing! I cleaned out my closet to donate a bunch of clothes that I no longer fit in and found this shirt that I haven't worn in almost a year...I decided to go through my old pictures and found one from July 4, 2014 and was blown away! So I took a picture of myself earlier today to compare the difference… and here you go! I really don't like posting ugly pictures of myself, but I post it to hold myself accountable...This goes to show that working out 25 minutes a day, (everyone has 25 minutes!), eating healthier, drinking lots of water and staying committed shows results! We all have busy lives and can easily fall off track of staying consistent, God knows I have, I'm not perfect...but we have to commit to ourselves and be an example for our children... So It doesn't matter if you're not an expert at working out or eating healthy, my first day of working out I was only able to do 5 min! And I cried... did I want to give up? Yes! but I said to myself, if I can do 5 today, I can do 10 tomorrow... it get's easier each day.
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Tuesday, April 22, 2014
Skinny Fiber Success Melanie!!!! Wooohoooo
WOOOHOOOOOO Melanie!!!!!!!!! THIS IS A GREAT STORY THKS!!!!
My name is Melanie and this is my Skinny fiber Story.
Sorry about the “before” picture, I had a better one but my computer crashed and I lost all my pictures. So, this first one was taken at Christmas last year. I have always hated my picture taken yikes lol Oh well.
I have been on a perpetual diet my whole adult life and have lost weight on every one of them. Who hasn't? The thing is. I could never keep it off. So I started the life of the YOYO dieter. You may have heard of this life style, lol up down, up down, up down……. I have been up to 192 lb. and as low as 103 lb. but I could never maintain my lower weight, and the older I got the harder it was.
I saw an ad in November for Skinny Fiber on FB.
Me not being a patient kind of gal, I messaged the person selling the SF and asked her if it was possible to get a bottle from her because I wanted to try it right away. She actually met up with me and I got my first bottle of Skinny Fiber within 3 days after taking the SF I noticed I was not hungry!! I hadn't snacked in the evening (my worse time of day) either! Yay That was the end of November and now it’s April and I’m down 20 LB.!!!! That was my goal!!!! I went from a 12/14 to a 6/8. Now that's what I'm talking about!! Love it! I will never be without it again. As I said I have struggled with my weight most of my adult life. I have been on every diet out there and have taken every diet product known to man! (not kidding).
I've tried Weight Watchers, Jenny Craig, Soup Diet, Prescription Drugs, Supplements, Starvation (I once went 35 days with no food!!!), HCG, Sensa, Low Carb etc. etc. etc. I have spent thousands of dollars and gained and lost hundreds of pounds over the years. Over the past couple of years I lost 25 lb gained a few of them back then lost some more…. you know the story, but I just couldn't get rid of this last 20!!!
With Skinny Fiber I didn't change the way I ate either! I have been a low carb eater for about 8 years. I had a phobia about eating carbs lol I find that now, if I want a something I just have it, I’m not scared that I’ll gain weight if I have “A chocolate!” or “A piece of Pizza!” I can control what I eat because I’m not Starving!!! It’s so easy to maintain my weight with SF. Because I feel full!! I don’t crave sweets or junk all the time!! I don’t do a lot of exercise either, because of a bad accident I was in a few years back.
I love Skinny Fiber so much I became a Distributor!!! I want everyone who has experienced what I have, to be able to lose that weight! I have missed out on sooo many things because of my weight issues and have cried many a tear too. If you have been there, done that and are sick of the same ole same ole…why not give Skinny Fiber a try???? What Do You have To Lose??? Except that extra weight!!!!
This is the easiest thing I have ever done! 2 caps of Skinny Fiber + Water, 2 times a day= weight loss. It will never be any easier than this! I look forward to my next goal 10 more lb Wish me luck.. who am I kidding I don’t need luck!! Just my Skinny Fiber
I am a Skinny Fiber Lifer!!!! It has a 30 day empty bottle guarantee. And it’s all Natural!
You just can't beat that.
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WE have several packages for Skinny Fiber. 1 bottle is 59.95, buy 2 get 1 free is 119.95 and the buy 3 get 3 (best value) is 179.99. They all come with a 30 day money back guarantee. If you are not happy within 30 days just mail back your empty bottle and any remaining unopened bottles for a full refund..
#skinnyfiber #loseweight #diet # workfromhome #fitness #healthy # motivation
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