Showing posts with label weight loss. Show all posts
Showing posts with label weight loss. Show all posts

Tuesday, June 30, 2015

Susans 90 Day Challenge Story with Skinny Fiber

Just awesome

Susan has done great!!!!
She just shared her 90 Day Skinny Fiber WorldWide Challenge results with me!
"So here are my Final Weigh In Results. Total weight loss is 26 pounds and 51 inches. I have come so very far very proud of Myself. This has taught me so many lessons in my life even though you are confined to a wheelchair if you put your mind,heart and soul together you can conquer anything in life and I had my Jesus & My Angels and my Stones side by side with me on this 90 day Journey .
For more info, visit my website www.skinnyfiberdirectholly.com
#skinnyfiber #90daychallenge #weightloss #hollycapron

Tuesday, October 14, 2014

This just in from Rose.... FANTASTIC!!!!
She says...
"So a little celebration this morning. I was challenged by a dear friend to try this - 125 days on Skinny Fiber.
I now can put my body in half the pants I started in! Yes, this is the same pair of pants! What an amazing difference! I started my journey at 267 pounds. I am now at 227. I know I have a ways to go! But I'm so thankful for the progress so far!
If you're waiting for a reason to start your journey, the proof is in the pants!! Yes, I felt like a Mermaid trying to walk to get the picture, but... it was worth it!!!"

100% All Natural Skinny Fiber~Get Healthy again!! Order yours today! http://bellinacose.SBC90.com
**If you are using the Facebook App on a mobile device, then open up Safari or Chrome and type in the URL directly. Do not google it as it’s a direct link to the website.

Sunday, September 7, 2014

A friend was telling me this story....
"I very clearly remember having my 2nd grade class hear from the school nurse that I weighed 100 pounds when most of them weighed around 80. The gasps and giggles still ring in my head. Being the fat kid is unhealthy and demoralizing. Skinny Fiber can help children and teens lose weight safely! "
I totally remember what it was like to grow up the fat kid...I had some Great friends ....BUT I totally was picked on by the boys....I would cry myself to sleep every night...sometimes gasping for air I would cry so hard...to this day no matter what size I am ... I have scars from it... I will never forget the mean teasing...lets help our youth so they don't go through what many of us did....
#1 Skinny Fiber can help them fill up so they eat less... its totally safe.. no stimulants.. can even open it and mix in applesauce or water
#2 STOP the fast food JUNK... yes I know its easier and in this fast paced world we live in I KNOW its hard to put a healthy meal on.. but look around society... YOU SEE what the results are! Processed and chemically enhanced foods are killing us...we HAVE to stop all the junk and get back to basics on our eating... just have to.. I could go on and on about the chemicals...and the things they cause...
#3 Get them moving... again ... look around our society.... everyone has their face buried in phones, ipads, tablets, xbox.. you name it...we need to wake up...
You know maybe being that FAT kid isn't as abnormal as it was when I was a kid... but its still just as unhealthy...
Clear YOUR COOKIES on your computer and then go to my website to order http://bellinacose.sbcteenchallenge.com/

#skinnyfiberdirectholly, #teamhollyc, #hollyshelpinhand

Wednesday, September 3, 2014

Another AMAZING Skinny Fiber testimonial from Heather!

All Natural Skinny Fiber~Changing Lives! Order today Go HERE to BUY 3 GET 6 http://bellinacose.SBC90.com/

Heather says...
"Here is my story and my before and after pictures everyone has been asking for. I can't believe how much weight I had gained, I knew I had to do something drastic for my health, this isn't easy, but if this helps one person gain their life back, like me and become healthier, it is all worth it! I have much more to lose but I am amazed by my results so far!!
I remember as a child always wanting to be a normal size. I have been overweight all of my life. I remember not being able to wear the same clothes as my friends because they didn't make them in my size. The constant teasing, I can still feel the pain now, remembering as a child being teased and made fun of because I was overweight. It crushed me then, but made me a stronger person today.
I have done almost everything in my life to try to lose weight and keep it off except surgery. I tried lots of supplements, some not so healthy, fad diets, starving, counting calories, counting fat, counting carbs, which I prefer, I have a collection of weight loss books. I have lost and gained hundreds of pounds throughout my life. I can tell you how much fat, calories, or carbs are in any food item just from a lifetime of dieting. It has always been a never ending battle.
I was always very healthy, never had any major issues.
On November 28, 2008, at 32 years old, I went to the hospital with my ears plugged and my head feeling like it was going to explode. They almost sent me home with antibiotics, I begged them to do more tests, they said I was too young for anything crazy....they finally did a chest x-ray.(My point is, know your body if something doesn't seem right, make the doctors run tests!) They found a mass the size of my fist underneath my sternum crushing my Superior Vena Cava. It took a week for the doctors to figure out how to treat me after a major surgery and plenty of other invasive testing. I had to have emergency Chemotherapy because my neck was swelling and I couldn't breath. I was in the hospital for 3 weeks with several life threatening complications. My kids were 7 and 4, all I could think of was, I have to be here for my kids. I give all the glory to God for the strength that somehow got me through those very dark days. I went through 9 months of Chemotherapy and Radiation treatments, I am healed forever, Praise the Lord and thank you Jesus!!
It was a very long road to recovery and getting back to close to normal. I will be forever changed, but for the better. Since then I was so tired all the time and I kept gaining weight, I knew I needed to do something to get this weight off and change my life, but I couldn't do it. I had zero energy to exercise, I couldn't stay on a diet more than a month without eating something I shouldn't which would just make me gain the weight I lost back, and more.
I accidently found Skinny Fiber, I joined a group on Facebook, I read testimonies, and everything else I could find. I worked in the medical field for 15 years so I always do all my research and make sure it is healthy to take before ordering, I found that it is, so I ordered it in desperation to lose weight again...thinking the same thing as the last bottle of stuff I ordered that didn't work. I always tried to find something all natural since being sick, it is the most important thing to me when taking something.
I took Skinny Fiber for 3 weeks as directed and always eating low carb, but not too strict. I was eating around 50 grams of carbs a day, which for me is a lot, I usually have to eat less than 20 to actually lose any weight at all, or even just to maintain my weight..yea the worst metabolism ever..lol!! I lost 19 pounds in the first 3 weeks!! I wasn't even working out that much, maybe a walk 2 times a week back then. I was amazed!!! I became a distributor after I knew Skinny Fiber worked!! I couldn't wait to tell the world how awesome Skinny Fiber is!!!!
Since I have been taking Skinny Fiber I noticed I don't have headaches anymore which I have had most of my life, migraines included. I fall asleep and stay asleep throughout the night. I have had years of sleepless nights and used everything from OTC to prescription medication to sleep. Now I only need about 5 hours of sleep and I feel rested, before Skinny Fiber if I didn't get 8 hours of sleep I was close to useless. I also was on several different anti-anxiety and depression medication after I was sick, for a few years, now I am off everything! I have, in the past, had horrible menstrual cramps and the older I get the worse they get. Now I have very minimal cramps if any at all!! I also developed dermatitis about 10 years ago, and I was prescribed a steroid ointment to apply twice a day to my hands. Amazingly, since I have been taking Skinny Fiber, I no longer need the steroid, my hands are back to normal!! My adult acne is so much better, you can see in the pictures how my skin has cleared up.
Now since I have been on Skinny Fiber I am in control, I have zero cravings, I am full, my portion size is one third of what it used to be, if not less, and I rarely think about eating. I have energy all day and in the evening to exercise. I am happy with the rate that I am losing, I have hit a couple plateaus, I switch things up a bit to get over them and after I always lose a lot of weight, which is awesome!! I am able to eat around 40 carbs a day and some extra here and there and still lose weight!! I workout about 4 times a week. I just feel good all the time! I know the Lord led me to this product not only for my health but for a career! Thank you Jesus and thank you Skinny Body Care!! I would never have shared my fantastic results and become a distributor, if I didn't believe in this product 100%!! "

Order yours today!
#hollyshelpinhand #skinnyfiberdirectholly

Monday, August 25, 2014

Now this is really COOL! Try it!

Step 1 - Stare at the red dot for 30 seconds
Step 2 - Stare at a blank wall and blink a few times to see the image
Step 3 - Go to http://bellinacose.SBC90.com/
to order Skinny Fiber!
step 4 - pay a one time extra $10 to become a distributor and make $$$$$

#skinnyfiberdirectholly #teamhollyc #hollyshelpinhand

Wednesday, August 6, 2014

Way to Go Kerri! Amazing!
I'm NEVER giving up! I'm not where I want to be but I am sooooo much closer than I pictured myself being in such a short amount of time.
Skinny Fiber has helped me get there.
That and.....
I made simple substitutions in my diet to start eating a little healthier.... I mainly use moderation and portion control....... and I drink LOTS OF WATER!!! In the beginning I was sure to track ALLLLL of my food.... even a couple bites of this or a few chips or crackers... I had to log it ALL to make sure I was accountable.
If you want to get healthier, stop doubting yourself and just GO FOR IT!
Convince YOURSELF that you CAN and you WILL and it's already DONE! Your mind is made up. One way or the other..... you decide.... you don't have time.... or you MAKE TIME.
GET YOURS HERE. >> http://bellinacose.Skinnyfiberplus.com/

#hollyshelpinhand #skinnyfiberdirectholly

Friday, July 18, 2014

I want to talk to you all for a minute about starting your own business with Skinny Body Care. Most of you know I have been with the company for over 2 years now and I can assure you, we have the BEST pay plan out there. SBC Distributors work from their own homes, don't have to carry stock and don't have to pay for their websites. A lot of companies out there charge you for their sites. NOT US!

The start up cost is MINIMAL compared to other companies. NO kits to buy, NO monthly quotas, NO headache!! So, what's it cost to begin? The cost of ONE bottle of Skinny Fiber and a ONE TIME $10.00 sign up fee. Yeah, TEN BUCKS to become a distributor. The overhead of signing up to start your own business with SBC is NOTHING compared to starting a business from scratch! (I know, because I've been there with my photography business!)

The other great thing? You can cancel at any time!

We get paid EIGHT ways with SBC and I assure you, I wouldn't be able to do this FULL TIME as my JOB if they didn't pay well. People are getting HEALTHY with SKINNY FIBER and taking control of their health and FINANCIAL FREEDOM!!!

STOP WAITING!!!! Go take a look at this link and then send me a message with any question!! GOOOO!!!!!!!!!!!!!!!!
click to take the free tour>
http://bellinacose.TakeTheSBCTour.com/

#teamhollyc

Wednesday, July 16, 2014

If you read no other testimony READ THIS ONE!!!!!

Way to go Daphne!!! Amazing!!!

"My name is Daphne and here is my story……I have struggled with my weight all my life. I have been obese since I was a child. Most of my life I was considered morbidly obese by the medical field.

About 16 years ago, I had a gastric bypass surgery. With this surgery I did learn that I was in fact, "addicted to food" as the doctor's had tried to convince me of. I got down to 175 very briefly but quickly went back up to the 220 - 230 range. That is where I stayed for well over a decade.

When I decided to get serious about my health and start making some much needed changes I was able to get down to 170 briefly but then gained the weight back again. I was now up to 207 again. After a month of that I was ready to get some of that weight off again. I got down to 194 on my own but could not seem to get down less than that.

As a recovering alcoholic I had SEVERE sugar cravings. I couldn't seem to beat them. I started taking Skinny Fiber a little over a year ago. It helped a GREAT DEAL with the sugar cravings! As a matter of fact I really don’t even care for milk chocolate anymore; it’s too sweet for me. I still love dark chocolate though.

With the help of Skinny Fiber, I got down to 172 during my 90 day challenge. Then at 120 days in I was down to 163. I got stuck there for a good while, but I was ready to make any more lifestyle changes for a while. I did notice however that my body was still slowly transforming and people continued to tell me that it appeared that I was still getting smaller. I also went down another pant size even though I was the same weight.

When I finally became ready to incorporate some necessary lifestyle changes to take my health to the next level, I started using the fitness pal ap and it helped me to see what areas of my diet I needed to improve on. I also started incorporating more than just walking the dogs in my exercise program and that is when I started seeing drastic improvement.

I am doing strength training too now to help tighten up the loose skin from loosing over 100% of my current body weight AND so that at a sitting point I will be burning more calories if I have more muscle on my body.

What Skinny Fiber did for me is got my body back in the healthy state to lose weight, helped a HUGE deal with cravings and I noticed that as my body got healthier I ACTUALLY WANTED to eat more healthy food! (Never in my life has that happened!) When I saw my body transforming after only one month and not just the same body shape, but actually transforming, I was impressed!

I have lost weight many times but never seen that before. Typically, I see the same body shape, just smaller. So, even thought I didn't really think the Skinny Fiber was working the first month, the pictures show otherwise. So I kept taking it (I was seriously going to return it before I saw the update pic next to the original pic) and I am so glad that I did! It took my body about 3 1/2 weeks to go through the detox phase so right about then is when the weight just started coming off. After I saw the one month update pic I was motivated it put forth a little effort, so I did, and as I kept loosing was more motivated to put forth more effort. I did not change everything all at once. I made rather small changes over a long period of time.

After taking SF a while I no longer have to take 13 prescriptions a day. I take two and they are both minimal doses, THAT'S IT. I have had to take a handful of prescriptions for over two decades!!! I feel healthy now from the inside out. I choose to take Skinny Fiber on a daily basis because it is good for my body and helps my body to process food the way it was meant to. I do notice a difference in the way my body FEELS overall if I miss a day. Continuing to take it is just my personal choice. I am not actually at my goal weight just yet. Have some more work to do to get there. If you have any additional questions, feel free to message me. I have attached my 90 day challenge pic and YES YOU ARE WORTH THE INVESTMENT.

Just do it!!!!
We now have a 90 day guarantee ... Skinny Fiber is so awesome the company knows if you do our 90 day challenge and make a commitment ... 90 days is nothing compared to feeling and looking awesome!!! We know you will you WILL lose weight !

Get 3 free months....

You will love Skinny Fiber -you can order here! Click ORDER HERE
http://bellinacose.SBC90.com/
#hollyshelpinhand #skinnyfiberdirectholly #teamhollyc
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Looking GREAT Kirstie.... Thanks for sharing !!!!!
These are the results of my very 1st 90 day challenge with Skinny Fiber...

I just have to say, even tho I tracked my progress on the website, I never really noticed the loss....
I didn't change any of my diet at all, yes I still enjoyed the occasional bit of chocolate, and 'naughty' foods... I don't believe in depriving myself of a few simple pleasures in life, but I didn't over eat, never felt hungry and I didn't have any cravings for junk food..
I started exercising more at the beginning, but sadly the motivation just didn't last, but that's ok, something else to aim for next time...

I am happy with these results, its the very 1st time I have lost weight in I think forever.... and ok the kgs didn't melt away, but I never expected Skinny Fiber to be a miracle pill... healthy weight loss takes time.

If any of you are thinking about trying Skinny Fiber, stop thinking about it and do it..... the results will amaze you.
══════ ☆ GET STARTED ON YOUR 90 DAY CHALLENGE!! ☆ ══════

Order here http://bellinacose.SBC90.com/

Want to Earn some Extra Income.. Take this FREE tour
CLICK HERE: http://bellinacose.SBCFreeTour.com/

WE have several packages for Skinny Fiber. 1 bottle is 59.95, buy 2 get 1 free is 119.95 and the buy 3 get 3 (best value) is 179.99. They all come with a 30 day money back guarantee. If you are not happy within 90 days just mail back your empty bottle and any remaining unopened bottles for a full refund..
#hollyshelpinhand #skinnyfiberdirectholly
Photo: Looking GREAT Kirstie.... Thanks for sharing !!!!! :D
 These are the results of my very 1st 90 day challenge with Skinny Fiber...

I just have to say, even tho I tracked my progress on the website, I never really noticed the loss....
I didn't change any of my diet at all, yes I still enjoyed the occasional bit of chocolate, and 'naughty' foods... I don't believe in depriving myself of a few simple pleasures in life, but I didn't over eat, never felt hungry and I didn't have any cravings for junk food..
I started exercising more at the beginning, but sadly the motivation just didn't last, but that's ok, something else to aim for next time...

I am happy with these results, its the very 1st time I have lost weight in I think forever.... and ok the kgs didn't melt away, but I never expected Skinny Fiber to be a miracle pill... healthy weight loss takes time.

If any of you are thinking about trying Skinny Fiber, stop thinking about it and do it..... the results will amaze you.
══════ ☆ GET STARTED ON YOUR 90 DAY CHALLENGE!! ☆ ══════

Order here  http://bellinacose.SBC90.com

Want to Earn some Extra Income.. Take this FREE tour 
CLICK HERE: http://bellinacose.SBCFreeTour.com/

WE have several packages for Skinny Fiber. 1 bottle is 59.95, buy 2 get 1 free is 119.95 and the buy 3 get 3 (best value) is 179.99. They all come with a 30 day money back guarantee. If you are not happy within 90 days just mail back your empty bottle and any remaining unopened bottles for a full refund..
#hollyshelpinhand #skinnyfiberdirectholly

Monday, July 14, 2014

My friend Jackie shared her progress today! SO AWESOME!
I just had to SCREAM... SHOUT and HOLLA.....

I see people frustrated... on plateaus.... so many confused with a plateau and trying to claim SF does not work anymore.... well......

I have done nothing different ... just started walking a few weeks ago. I forgot to actually show you what SF is doing for me... the improved ingredients in SF are really getting me off the plateau.. I have almost consistently eaten super clean for over 3 years... I have been consistent with Skinny fiber for over 3 years........ I was stuck for 2.5 years ...

I am totally blown away ... I quit smoking Jan 24th after 30 years and was at 2 packs a day. I had quit 2 times when I was younger...before the meno ...thyroid disorder and weight gain at 38 .... both times even working out and watching my diet had put on enough weight that I was up a size or 2 both times in less than 3 months... This is why I decided I would smoke til I was dead..... could not control the weight gain when not smoking!!!!

Well.... if it were not for SKinny Fiber I would still have to suck in to zip these jeans up--- they were hidden in my closet because I could not breath when I wore them... last winter I decided to give them away.... glad I did not cuz look at me now.......
2 inches of space in the waist....
To those who think SF is not working... let me ask ...how consistent are you???? It takes weeks of consistent healthy eating and following the directions using SKinny Fiber to get results...
Have you been on meds recently??? I know there are a few who have.. remember it takes about 6-12 weeks for the effects of the meds to leave your body and can slow down your weight loss..

I really had begun to think this is where my body would stay.. chubby!!!

Not so.... If I can lose and I quit smoking and this usually results in an average of 28 pounds or more.
It has been almost 6 months and I am losing it!!!!!!!!

I do believe too many stop believing ... when we stop believing we lose motivation... and after all believing is half the battle!!!!

Where are all my belief warriors??

I am feeling so motivated now that I am finally off a 2.5 year plateau..... remember there are 3 pieces to this puzzle.... all done consistently -- (and finally have added the last piece myself...have you>>?)
1 Diet... real food ... enough calories and cut the fake foods.. proceesed carbs and sugar...
2 Take Skinny fiber ad directed every day .. twice a day with plenty of o cal fluids... water is best..
3- MOVE!!!!!!
IF you all do this and stick with it that plateau will be busted !!!

ok back to being excited weeeeeeeeeeee

Order your Skinny Fiber at http://bellinacose.SBC90.com/

#hollyshelpinhand
WOOOOOOHOOOOOOO Kerry..... Awesome Story... Thanks for sharing
I started my 90 day challenge back in April....I have lost 27 lbs and 24 inches all over! I deal with HBP, hypothyroidism, arthritis, pre-diabetes and pain from an auto accident I was in a few years ago, so losing weight is difficult for me. My weight has always been a struggle for me since I was in elementary school when I began gaining. I am an emotional eater and sometimes I seem to never feel full. I saw a post on FB one day about a year ago from someone who posted a recipe. I liked it and started to follow her. She posted a lot of great stuff and some of these were about this product called Skinny Fiber. I watched her lose 85 lbs on this during the 9 months I followed her. I finally decided to give this a try. I was skeptical since I have tried many products before and nothing ever helped or I wasn't able to try a product because of my thyroid condition/HBP. Since Skinny Fiber is all natural, with no added stimulants or drugs, I ordered my first bottle. I didn't even take it when it first came....I was still afraid to take it thinking I had wasted my money. I finally did start, I could always return the empty bottle if I didn't like it for my money back so I opened it up. By the end of my first week on it, I noticed I was fuller at meals. I started drinking water...a lot. At least 80 oz a day now. I decided to give up soda. During my second month I began exercising...I am limited due to my injuries but I am walking and biking...joined the YMCA and love it! My whole family goes now and we all work out. I am a work in progress...my journey has only just begun. I just wish I started on Skinny Fiber earlier!
What are you waiting for?
══════ ☆ GET STARTED ON YOUR 90 DAY CHALLENGE!! ☆ ══════

Order here http://bellinacose.SBC90.com/

Want to Earn some Extra Income.. Take this FREE tour
CLICK HERE: http://bellinacose.SBCFreeTour.com/

WE have several packages for Skinny Fiber. 1 bottle is 59.95, buy 2 get 1 free is 119.95 and the buy 3 get 3 (best value) is 179.99. They all come with a 30 day money back guarantee. If you are not happy within 90 days just mail back your empty bottle and any remaining unopened bottles for a full refund..
#hollyshelpinhand #skinnyfiberdirectholly