Shhhhh not sure hubby would want me doing before and afters with him.. BUT OMGOSH... I am SOOO Proud ... He FEELS soooo much Better and LOOK at his skin... WOW... ‪#‎WRINKLES‬ be GONE!!!!!.. His Eyes Sparkle!!!! He had lost some ‪#‎weight‬ with ‪#‎skinnyfiber‬ and gotten off his blood pressure meds.. was feeling better.. but still ‪#‎tired‬ all the time and his body had sooo much ‪#‎pain‬...well we had the scare last summer and he had the huge growth in his ‪#‎thyroid‬ removed...then instead of going on prescription meds.. he choose ‪#‎liquidnutrition‬ .. ‪#‎phytalive‬ and ‪#‎immunipro‬... WELL I can tell ya ... it was a GREAT ‪#‎Choice‬ ... Tell me.. How old do you think he is.... I can sure tell ya he doesn't look it.... he works outside in the elements.. doesn't put anything but soap and water on his skin...I have to say... youthful.. great skin comes from the inside... just like hair and nails.. you can dump all kinds of stuff on them.. load them with chemicals trying to make them better... BUT if your body is deficient in vitamins/minerals ya aren't going to get much change...I am SO happy he choose To get his core nutrition and then protects it with The #1 Probiotic Immunipro... and YOU KNOW how hard it is to get a guy to try something .. let alone be dedicated to it... we just got back from our daughters wedding weekend... when we were packing.. he asked me like 5 times... you sure you have the phytalive/immunipro packed LOL... I am So ‪#‎happy‬ it makes him feel soooo good... he deserves it

Are You LOOKING for that fountain of Youth.... Well we have it.. message me and let me help YOU ... or you can go straight to our website to order www.holly.organicpowernutrient.com
Here is my Skinny Fiber site... http://bellinacose.skinnyfiberplus.com

S'mores Dip
MMmmmm........ Quick, easy and amazing!!!
Perfect for a cold evening.
Directions:
1 1/2 cup milk chocolate chips
20 Big sized marshmallows (cut in half with a scissors)
1 package graham crackers
Place chocolate chips in the bottom of a baking dish. Top with marshmallows, cut side down.
Bake at 450 for 6 min, or till golden. Do not over-bake, it will cause the chocolate to get hard.
Serve with graham crackers and enjoy
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☆Fun and support for all
Click this website and join us here--- https://www.facebook.com/groups/HollysHelpinHand/
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Check out Skinny Fiber so you can enjoy some of these great recipes without feeling guilty!! http://bellinacose.skinnyfiberplus.com/

This just in from Rose.... FANTASTIC!!!!
She says...
"So a little celebration this morning. I was challenged by a dear friend to try this - 125 days on Skinny Fiber.
I now can put my body in half the pants I started in! Yes, this is the same pair of pants! What an amazing difference! I started my journey at 267 pounds. I am now at 227. I know I have a ways to go! But I'm so thankful for the progress so far!
If you're waiting for a reason to start your journey, the proof is in the pants!! Yes, I felt like a Mermaid trying to walk to get the picture, but... it was worth it!!!"

100% All Natural Skinny Fiber~Get Healthy again!! Order yours today! http://bellinacose.SBC90.com
**If you are using the Facebook App on a mobile device, then open up Safari or Chrome and type in the URL directly. Do not google it as it’s a direct link to the website.

Now THIS is a SANDWICH
Be sure to SHARE to save... also follow me and check out more of my personal recipes in my photo album section https://www.facebook.com/holly.capron.5
Steak Sandwich
You will need:
2 -3 pounds of minute steak or tenderized round steak
1 large onion
2 stick of butter
Seasoned Salt... Your favorite brand.. I use Country Bobs
1/2 cup of worcestershire sauce
1-2 tsps hot sauce
You can use anytime of roll you want.. most of the time I have hamburger buns on hand so that is what I use...

What ya do:
Slice your meat in strips and season it.. and also slice your onion in strips
Saute your onion in 1/4 stick of butter.. till soft and lightly brown.. remove from pan..
Heat 2 tbsp of butter and cook your meat... add your worcestershire sauce and hot sauce...then add your onions back and another tbsp of butter.. stir well...
Toast your buns... add a bit of juice from the pan to each bun...place meat in buns and serve... you could add mozzarella cheese and melt a bit if desired...
Enjoy ~
#hollyshelpinhand #steaksandwich #bun #roll #onion

Well was looking at profile pics this morning and got to thinking... CHECK THIS OUT.. our first picture is one year ago... now we had both been on ‪#‎skinnyfiber‬ for a year and had had some GREAT accomplishments.. but 8 months ago we added ‪#‎phytalive‬ ‪#‎immunipro‬ to our daily regimen...NOW.. I know our second picture isn't as clear as could be .. but I think you can tell by OUR SMILES... our faces are HAPPY.. we are not TIRED... OUR PAIN is gone.. I know for a fact my ‪#‎fibromyalgia‬ is BETTER.. way BETTER... and I KNOW hubby has soo many improvements also... heck yesterday he was telling me he is thinking of running a 5k.. YA I KNOW.. wow.. he has even been able to lift some weights again.. sleeps great both of our Cholesterol and Blood Pressure is GREAT... Blood Sugar is now PERFECT... and Thyroid PERFECT... NO Meds.. All we take is Skinny Fiber and Phytalive and ImmuniPro.... You KNOW.. give your body what it is lacking... YOU WILL BE amazed.. and may just even lose more weight/inches WOOOOOHOOOOOOOOOOOOOO... ‪#‎nonGmo‬ ‪#‎glutenfree‬ ‪#‎nostimulants‬ ‪#‎savingmoney‬ ‪#‎hollyshelpinhand‬ ‪#‎thissideofthefence‬

GET YOUR Skinny Fiber HERE the digestive enzymes are VITAL to Fibro http://bellinacose.SBC90.com
GET YOUR Phytalive and ImmuniPro Here www.holly.organicpowernutrient.com
OR message me.. I will HELP YOU

"Don’t allow panic and worry to come in. God works when we’re in peace. That’s why you have to constantly guard your heart." Joel Osteen
Short and simple... Panic and Worry does not serve you.. it is the work of the devil....worry is paying rent on a vacant lot.... and panic well panic is the devil playing a trick on your mind.. getting you all worked up.. STAY IN PEACE... when you are going THROUGH your storm...it is soo much easier to get through when you are not all worked up.. hollering.. depressed.. you know every emotion the devil likes to jump up and down for...don't give him the satisfaction...When you are in peace your mind is clear.. you are more relaxed.. take a deep breath.. Pray ask for protection.. guidance through your situation and I feel like I need to add this also....We can not control others.. the way they treat us...so Guard your heart ...9 times out of 10 the problem is not you.. its them... and they have to work through it with God.. its personal...
Be sure to SHARE my stuff so maybe we can help someone AND they will Follow me.. ya never know... my page may be EXACTLY what they need https://www.facebook.com/holly.capron.5

Ohhhh Here it is.. Smelled it cooking all afternoon.. OH MY...
Apple Pecan Cake
What you need is
1 cup vegetable oil
2 cups Sugar
3 eggs
3 cups flour
1 teaspoon baking Soda
2 teaspoons Vanilla extract
1 cup Chopped Pecans
3 cups peeled and chopped apples

Preheat oven to 350. grease a 9x13 pan. In a mixing bowl ix all above except for pecan and apples. The batter will be stiff, mix well then add pecans and apples and mix. Spread into your pan. Bake for 45 min. The apples moisten this cake while cooking, its delicious.
Icing is optional.. you could sprinkle it with a bit of powdered sugar also But here is what I did
Took
1/2 cup of butter
1 cup of brown sugar
1/4 c. evaporated milk
1/2 tsp vanilla
Brought it to a boil for 2 min. then I set the pan in a bowl filled with ice water and beat till it thickened... You can also add powdered sugar to the mixture if its not thick enough.
Enjoy ~
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#applecake #pecan