Think about this... Okay we are Livestock Farmers....and have always given our cattle Minerals to help be healthy.. can always tell if the grass isn't providing enough nutrients by the way their hair looks...Same as humans... if your hair is lacking shine or is all dry, brittle and dull.. maybe your nails are dry cracked or your skin is dry and cracked... These are all signs of a vitamin/mineral deficiency... MINE I knew I greyed early and knew something was the cause.. had talked to the dr about it and kinda got that deer in the headlight look..THEN a few months back we were introduced to Phytalive and ImmuniPro... patented vitamins/minerals/probiotics... Hubby and I both started taking them... neither of us serious about it for the first couple months... then we both had some health issues crop up and got serious... WOW.. there is something to this we said... We don't go a day without ours... they also give us energy and all over good feeling... I just heard back on my blood work... AMAZING....and Many of you know I suffer from Tick Fever.. which is another thing I didn't take serious...when I get a flare up I just double up on my dosages and it gets me feeling normal again...Fibro patients... LISTEN UP... This WILL HELP YOU....OH HEY... did I mention I have dark pieces growing like crazy in my hair WOOOHOOOOO....and my alligator feet are GONE.. so soft!!! Take a moment Think about it.. HOW IS YOUR hair, skin and nails...
Phytalive and Immunipro is a very potent Liquid Nutritional Supplement. It is AS PURE as if it were picked by you straight from your organic garden (and, it really tastes great). By FEEDING your body what it craves, we have countless people talking about how their health is dramatically improved! Medical Doctors, DO's and Chiropractors buy it by the case for their patients.
Get YOURS TODAY https://www.lifespaninternational.com/livingblessed
#healthyhair, #dryskin #crackedheels #hollyshelpinhand 

These are GREAT with the Pumpkin Butter Recipe I Posted yesterday
Pie Crust Cookies
Here is that link https://www.facebook.com/photo.php?fbid=10202294609309092&set=a.1168418733104.2024932.1307032509&type=1&theater
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You will need:
2 1/2 cups of flour
1 tsp. salt
8tbsp. of unsalted butter.. cut into pieces
6 tbsp. ice cold water (I put mine in refrig with ice cubes while I am getting stuff ready)
3 egg whites
Organic Sugar.. its unrefined and the crystals are larger

What you do:
In a large bowl sift flour and salt.
add 8 tbsp of butter and cut in with pastry cutter make sure the butter works into the flour.
Add 3 tbsp of ice cold water...work it in well using a wooden spoon.. add the other 3 tbsp and continue working it until it forms a ball...you will need to work it with your hands at this point... if it is to dry add a tiny bit more water till it forms the ball and sticks together.
Wrap in plastic wrap and refrigerate for 1 hour
Set you oven to 350
Get your dough out using half a ball ....roll it out on a floured surface make it about 1/8 of inch.
Cut into desired shapes and lay flat on a cookie sheet.
Brush cookies with egg whites using a pastry brush
Sprinkle sugar on top
Bake for 10 min or until golden brown
Cool on wire rack
Enjoy ~
#hollysrecipes #hollyshelpinhand #piedough #piecrust #cookies

☢ THIS NEEDS a WARNING SIGN ☢
CAUSE YA... It's That GOOD Great On Pie Dough Cookies... Biscuits... FINGERS LOL straight out of the jar on a spoon.. OH YA

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Slow Cooker Pumpkin Butter
You will need:
15 oz of pumpkin puree (canned if you don't have fresh will work)
1 cup of sugar
1 cup of brown sugar
1 tsp cinnamon
1/4 tsp nutmeg
1/2 tsp ginger
1/8 tsp ground gloves
Here is what ya do :
Combine all ingredients in your crock pot and mix well
Cover and cook on high for 3 hours... be sure to stir occasionally so it doesn't stick and burn!
After Let it cool a bit before you start eating it LOL....
VERY IMPORTANT do not can this.. it is not safe to can pumpkin....
You can store in in the fridge for 2-3 wks
Or in the freezer for 6-9 months
#hollysrecipes #hollyshelpinhand

I want to share this with you... this morning I am sitting here reading... my phone rings...Its our President of Lifespan Global ... YES he calls me ALL the time...he is AMAZING....Let me rephrase that... HE CARES about ME and MY FAMILY and wants the best for us health wise and $$$$ wise.. he is always offering me great advice
"A little background on Randy our President... was in premed 2 and half years going to be a DR changed his mind after reading about Linus Pauling and him curing people with vit c and then him saying mineral supplementation was more important and he won a nobel prize for vit c therapy.. then graduated with a B.S. in paralegal with accounting an science minor."

If YOU are looking for a home in networking.... Hands down.. this is it!!!
Now I was gonna make a separate post about How Phytalive and ImmuniPro has REALLY helped hubby and I... but I am so excited... gonna share it in here....I had my blood work done last week...it had gotten out of whack again and I was at risk to have to go on blood sugar and cholesterol meds... and the worst I had been fighting depression...Well at first I didn't take our product seriously and I kinda played with it.. but when my depression got outta control... I Prayed and Prayed and was left with.. Holly You already have the answer.. TAKE IT... so I got serious... I am full of energy... sleep great... My Nurse just called...cholesterol is back normal... blood sugar A1C test... PEFECT.. But here is the kicker... DEPRESSION.. GONE... I feel like ME again...Hubby sleeps GREAT again...his aches and pains are gone ( well the physical ones LOL) we are so IMPRESSED....
Now wanna talk about the $$$$$ its straight across... you sell something you get a percentage... you are not required a monthly autoship BUT in order to draw a check each month you need to have an order in...here is where it gets good... you get 1 order you get a cute little shot glass to take your Phytalive with... you get 2 orders FREE lunch from Subway ....you get 4 orders you become qualified and get 20% off your orders FOR LIFE plus your commissions....You get 5.. and I mean for every 5 you get roughly 50% commission back... so for every 5 in a month you get $250 Total... that means ya get 10 thats $500...15 be $750... TELL ME WHO wants to Change their health... and I am sure you know people that need to get healthy too...
HMMMM I was just thinking.. costs me $90 a month for my Phytalive and ImmuniPro...and its kinda like this.. think about it.. if you had weeds you would get rid of them with say roundup but you wouldnt want to kill the grass... you would nurture it organic fertilize it... Think about this.. do you want to keep killing your grass with synthetic meds racking up prescription and dr bills or do you want to nurture and fertilize it and get healthy????

Our Product Phytalive and ImmuniPro are Patented....have over 21 clinical studies and 1/2 BILLION $$$$$ in Research and are endorsed by MANY Dr's and Chiropractors...

Go here https://www.lifespaninternational.com/livingblessed

You know all of those recipes I share that say Annie's Kitchen? Well, THIS is the amazing chef, and my Friend Annie! Also a satisfied Skinny Fiber user!!
Here is what she says:
This is ME ! I still can't believe the difference. I know it works! And it is all natural with no caffeine or stimulants. I love this stuff guys, I have tried many things before and nothing compares to the pure Awesomeness of skinny fiber !!! I am down 50 pounds and counting!! Eeeekkkk!! Just thinking about it makes me smile. I feel so healthy and full of energy, I want to shout from the ROOF top!!!!
══════ ☆ GET STARTED ON YOUR 90 DAY CHALLENGE!! ☆ ══════

FYI.. PLEASE if you are wanting to order Skinny Fiber from ME... I NEED YOU to Clear YOUR COOKIES on YOUR computer BEFORE going to my website to order... my website is http://bellinacose.SBC90.com/

Want to Earn some Extra Income.. Take this FREE tour
CLICK HERE: http://bellinacose.SBCFreeTour.com/

WE have several packages for Skinny Fiber. 1 bottle is 59.95, buy 2 get 1 free is 119.95 and the buy 3 get 3 (best value) is 179.99. They all come with a 30 day money back guarantee. If you are not happy within 90 days just mail back your empty bottle and any remaining unopened bottles for a full refund..
#hollyshelpinhand #skinnyfiberdirectholly

"Slap Ya Mama" Roasted Pumpkin Seeds
Now don't go slappin ya Mama.. LOL But WOW these are GOOD... just the right amount of spice...not too hot but a bit of a kick 👞
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Simple to make..
2 cups of pumpkin seeds
2 tbsp of vegetable oil
1/2 -1 tbsp of "Slap Ya Mama" Seasoning (yellow container)
Heat over to 325
Toss the seeds in oil and seasoning
Lay in a single layer on a large baking sheet
Bake for 25 min.... after 15 start stiring them every 5 min. and keep a close watch on them do so until they turn golden brown.
Remove.. cool and ENJOY 😋
#hollysrecipes, #slapyamama, #hollyshelpinhand

🙆 OH WOWOWWOWOWWOW 50% off BRUSH KITS .. THIS WEEKEND ONLY!!!!! 🙆

This weekend (starting today, running through Monday night) we are having a BRUSH SALE blitz. iThe brush sets (in stock and ready to ship) are going on sale for 1/2 price! OMG! $20 for a set of 8 makeup brushes (other companies sell their brushes for $60 - $140, this is a fab value!).

Go to my webiste http://ecoglominerals.com/hcapron select the Brush Kit.

#ecoglominerals, #teamholly, #hollyshelpinhand 

Greek Salad
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Dressing:
2 cloves garlic, minced
1 teaspoon dried oregano
1/2 teaspoon Dijon mustard
1/4 cup red wine vinegar
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
1/2 cup good olive oil

Ingredients:
Sweet Red pepper
Sweet Green Pepper
Sweet Orange Pepper
Sweet Yellow Pepper
Red Onion
Cucumber
Tomatoes
Sliced or whole Black Olives
Crumbled Feta Cheese

Cut vegetables in to bite sized pieces, mix up all the veggies, black olives and feta cheese and mix with dressing.

Enjoy!!
#hollysrecipes #hollyshelpinhand

SnAp..CrAcKle.. PoP Meat Loaf
Very Tasty.. different and was a HIT
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You will need:
1/2 cup chili sauce
1/4 cup ketchup (of course I used my homeade) but don't have to
2 cups of Rice Krispies Cereal
1 med. onion finely chopped
1 small red pepper finely chopped
3/4 cup of shredded mozzarella cheese
1 egg lightly beate1/2 tsp salt
1/4 tsp pepper
2 lbs ground beef (of course I use Capron Farm grown beef )
Here is what you do:
Pre heat oven to 350
In a small bowl mix your ketchup and chili sauce
In a large bowl combine rice krispies, onion, pepper, cheese, egg, and seasonings..add half of the ketchup mixture...then add beef..
Put in a loaf pan and spread the other half of mixture over center top
Bake for 60 min. if your beef has alot of grease you may need to remove some of it about half way through
Enjoy 
#hollysrecipes #hollyshelpinhand

✨

Slow Cookin' Ketchup

EASY way to Make YOUR own ketchup

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You will need:
4 lbs tomatoes
1/2 cup chopped onion
2/3 cup of apple cider vinegar
1/4 cup brown sugar
2 tsp fine sea salt
1/2 tsp each: crushed cinnamon, whole allspice, whole cloves, peppercorns, and celery seeds
1 bay leaf
What you I do:
Wash Tomatoes.. remove stems...quarter them..then I puree them in my nutribullet...each cup full I add a tiny bit of the vinegar..
Place in slow cooker.. then add the rest of the vinegar, sugar and salt.. stir well
Pace remaining spices either in a cheesecloth tied up or what I use is one of those pewter tea balls...and then place it down in the center of the tomato mixture in the slow cooker.
Cook on low with NO LID...for approx. 8 to 10 hours... stir every hour or so
Then I put in canning jars and water bath them for 15 min.
ENJOY 💫

#hollyshelpinhand #hollysrecipes

Pumpkin Pancakes
OHHHHHH MY.. Fluffy and packed with fall spices... You are gonna want to SAVE this recipe... SO GOOD
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Makes about 8 to 10 pancakes
You will need:
1 1/4 cups of all purpose flour
2 tbsp of sugar
2 tsp of baking powder
1tsp cinnamon
1/2tsp ground ginger
1/2 tsp sale
1/8 tsp nutmeg
Pinch of ground gloves
1 cup of milk
6 tbsp. of pumpkin puree
2 tbsp of melted butter
1 egg

Here is what you do:
Whisk all dry ingredients together.. then in another bowl melt your butter, add egg and pumpkin.. mix well... then fold into dry ingredients...
Cook for about 3 min. each side...
ENJOY 
#hollyshelpinhand #hollysrecipes

Banana Crumb Cake 🍌
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This recipe takes Banana Bread to a whole new level of Awesomeness!!
Ingredients:
2 cups flour
3 tsp baking powder
1 tsp salt
3 ripe bananas
1/2 cup melted butter
2 cups granulated sugar
2 eggs
3 tsp vanilla extract
1 cup sour milk ( add 1 Tbsp of vinegar to milk and let sit 5 minutes)
For the streusel :
3/4 cup (12 Tbsp) melted butter
1 1/2 cups light brown sugar
1 1/2 cups flour
1 tsp cinnamon
For the glaze:
1 cup powdered sugar
1 tsp vanilla extract
2 Tbsp cream
Preheat oven to 350 degrees. Grease a 9×13 baking dish with cooking spray, set aside.
In a medium bowl whisk together flour, baking powder and salt.
In another bowl, mash bananas. Mix in butter until combined and then mix in sugar, eggs, milk, and vanilla. With mixer running on low, carefully add flour and mix until just combined.
Prepare streusel by combining all the ingredients in a medium bowl, mix in the butter until a coarse crumb forms.
Pour 1/2 of the batter into the prepared pan. Top with 1/3 of the crumb mixture. Cover the filling with the remaining batter and top with remaining crumb mixture. Bake for 50-55 minutes until the center is set and a toothpick comes out clean. Cool for at least 1 hour.
Mix together the glaze ingredients and drizzle over the cake before serving.
Enjoy 🍌
#hollysrecipes , #hollyshelpinhandm, #banana

Bacon Ranch Potato Salad

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You will Need:
2 lbs of potatoes... I use new potatoes with skin left on
1 cup of Sour Cream
1/2 cup of miracle whip
1pkg of Hidden Valley Ranch dip
6 strips of BACON (cooked)
1/2 med size onion (chopped)
1/4 cup of shredded cheddar cheese

What you do:
Scrub your potatoes and then cut into quarters.. boil till soft but not mushy
drain.... let cool a bit.. while they are cooling in another bowl mix sour cream, miracle whip and dressing mix
crumble in your already cooked bacon and sauteed onions (what I do is cook the bacon then when its done put it on a plate to cool... I already have my onions chopped and I put them in the grease and cook for approx 3 min.)
Mix everything together well and fold onto the potatoes .. make sure to cover them all well.. then I add the cheese and mix well..
ENJOY
#hollyshelpinhand

Well my cholesterol had gotten high the last few months and was worried about my blood sugar and thyroid . I was feeling down and dumpy... gaining weight... I changed 2 things in my life... and I AM TOTALLY CHANGED and Blood work PROVES it...... well I think my pictures do to... healthy skin and hair and nails are indications of how your insides are doing and how healthy you are... If YOU want to know what I did... Private Message me.(I get my other folder messages too).. I would be SO HAPPY to help YOU 
#hollyshelpinhand

Now this is really COOL! Try it!

Step 1 - Stare at the red dot for 30 seconds
Step 2 - Stare at a blank wall and blink a few times to see the image
Step 3 - Go to http://bellinacose.SBC90.com/
to order Skinny Fiber!
step 4 - pay a one time extra $10 to become a distributor and make $$$$$
#skinnyfiberdirectholly #teamhollyc #hollyshelpinhand

STORE that PUMPKIN in the FREEZER
Aside from the obvious use in pumpkin pie, it comes in handy for pumpkin bread, pumpkin muffins, pumpkin dip .. pumpkin smoothies… you get the idea...
I use small to medium pumpkins
*cut the tops off... then cut them in half.. and then in quarters
*clean the insides... KEEP the seeds cause you are gonna want to roast those...
*place on a cookie sheet rind side up bake in the oven at 350 for 45 to 60 min... check every so often cause when the fork goes through easily they are done.
*let cool just a bit.. then peel the rind off use a spoon and scoop it or a knife and remove from the back.. which ever you are comfortable with.
*Cut into chunks and place in a food processor or blender.. If pumpkin is dry add a tablespoon or two of water... process till smooth and all strings and pumpkin pieces are gone..
*I place mine in freezer baggies I put 2 cups in each one...
ENJOY ~

Follow Me: https://www.facebook.com/holly.capron.5
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Like my fan pages: https://www.facebook.com/HollysSkinnyFiber
: https://www.facebook.com/ecoglohollycapron
#hollyshelpinhand #skinnyfiberdirectholly #ecoglohollyc

We all have rough times...some worse than others...the one thing we need to remember is WHO has our back...WHO is the ONE that made us and got us through those rough times....hoping that we never lose sight of Him...hoping we learn lessons along our journey and help others...He will never leave us or forsake us... Unlike some who say they have your back and they Love you and all along they have it alright...throwing daggers in it....Keep focused on Him and always watch for a wolf in sheeps clothing... the Devil sends them to trip us up..... We are given the Holy Spirit.. when you feel that nudge that something isn't right.. LISTEN!!! 
#hollyshelpinhand #God #trust #Love

Life is full of disappointments, let downs, back stabbers and dishonesty...I see it everyday...I have a bad problem with letting it affect my mood.. I believe in treating others how I want to be treated...well sadly in this world today GREED has taken over and treating of others with respect and honesty has gone out the window.. it gets me down I get all depressed ,makes my heart down right hurt... I saw this quote this morning from Joel... and I had that ahhhh moment.. He is right... we can't let it get us... we can not control others actions or words.. BUT we CAN control how we let them affect us.. Does that mean to sit back and just take it..well to some extent things that are out of our control I guess it does... But things We can control Oh you bet we stand strong...Pray for others Integrity..and know that when we and they stand before God...our actions will be discussed....hmmmmmm Thats one to really think about isn't it
#hollyshelpinhand

Tell me WHO is the sender of and receiver of doubt...
hmmm well God is not going to make us feel insecure, fearful and worthless...So my answer is Satan...Now.. WHY do WE let Satan in and let our minds be controlled....I would say it's because he comes in MANY forms AND he allows himself to be seen through others actions and words .... Now God comes to us in the same way through ourselves as the Holy Spirit ,, others through words and actions... so we are back to square one... why do we allow doubt ??? fear??? insecurity??? Do we lack Faith...Do we not Believe...I feel I am a strong believer...I feel I have Faith... its kinda like our vehicle..we can't fill it up once and expect it to keep going forever...Faith is the same...we have to stay connected...stay refueled
Stand Strong in YOUR beliefs...
#hollyshelpinhand

"Just because you’re a person of faith doesn’t exempt you from difficulties. The enemy may hit you with his best shot, but because your house is built on the rock, his best will never be enough. When the storm is over, you’ll come out stronger, increased, promoted, better off than you were before." Joel Osteen
Ya know I think when you are a person of Faith it becomes harder ... more difficulties because it then becomes a struggle.. the Devil has to through his two cents in and start messing with ya.. Stand Strong...don't let him fill your head with garbage...Walk in Faith even when you don't "FEEL" like it...cause in these struggles are lessons we are to learn... can't tell ya the lessons are always good or fun or make you feel all warm and fuzzy.. many times you will be like WHY Lord... Where Are YOU... I Promise HE is there....and WILL BE ..HE will Carry you through...Stand Strong
Follow me for daily motivation https://www.facebook.com/holly.capron.5
‪#‎hollyshelpinhand‬

ummm Need I say More... FACELIFT in a jar .. AMAZING stuff
Get Yours Called Ultra Lift Treatment...
Go here http://ecoglominerals.com/hcapron

From Melinda!!!!! Looks GREAT!!!!!! 󾮗
My products used for this look:
Green Color Corrector (only used on the bright red blemishes, not on the all over redness)
Medium Warm Foundation (~80%)
Dark Bronzer (~20%)
- mixed together because I got tan after ordering, haha
Bliss Blush
Ulti-Matte Finishing Powder
Serene Eye Color & Desert Sand Eye Color
Sable Mascara
Venom Plumping Lip Gloss

Get YOUR Natural Beauty Minerals at my EcoGlo Website.... http://ecoglominerals.com/hcapron

OMGosh...Date night... I have a BLEMISH....Whew... Thank goodness for my EcoGlo Concealer....cause ya know.. most of us get them from time to time...and they feel like a big RED LIGHT Flashing ..Here is what I do... dab a bit of daily moisturizer on and then I wet my concealer brush..squeeze out excess water...place a tiny bit of light concealer in the lid of the container and then I apply it to the blemish... Then here is my date night look
I used:
*Deep Neutral Foundation with my Kabuki Brush
*Using my Blush brush I applied just a smidge of light bronzer to cheeks forehead and chin.
*Wiped brush clean and then used it to apply Cozy Blush
*Using my All over Brush I applied Semi Matt Finishing Powder
My Date Night Eyes are:
Desert Sand All Over
Then using my definer brush I lined my eyes top and bottom with Charcoal eye color..thicker towards outter edges..
Then I applied Rust Color to my lids towards the outter edge only..
Then I Blended well using my contour brush all over eye area.
Mascara is Sable
Lips are Forbidden
Message me if YOU need help!

Order HERE http://ecoglominerals.com/hcapron 
#hollyshelpinhand #ecoglomineralshollyc, #allnatural

Love your make up again!! All natural hand mixed minerals!! Good for your skin and cruelty free! http://ecoglominerals.com/hcapron

#hollyshelpinhand #ecoglomineralshollyc

"When lies bombard your mind, when you are most tempted to get discouraged, and when you feel like throwing in the towel—that’s not the time to give up. That’s the time to dig in your heels. Put on a new attitude. You’re closer than you think." Joel Osteen
We do it to ourselves... something comes up...we fill our heads with doubt and self pity...we run to 17 friends asking their advice... then we get it.. play it over and over like a broken record... add our own thoughts in... get the picture?? We fill our heads with JUNK... this world is filled with negative you see it everywhere you turn... everywhere you read...my son showed me a video yesterday that was spot on... I won't share it on here but I will tell you BE THE CHANGE....stop quitting... stop making excuses... STOP BLAMING...Get a NEW attitude....hmmm you say HOW.... GET on YOUR KNEES ....Be STILL..concentrate on Being a Blessing to others...you will find helping others is more rewarding than living in self pity... don't give up.... DIG IN Your Blessing is coming
────()()()────()()() __ ɪƒ ƴσυ'ʀє αʟσηє,
──()██████()()██████() ɪ'ʟʟ ɓє ƴσυʀ ѕɧα∂σѡ.
─()████████(♥)████████(♥) ɪƒ ƴσυ ѡαηт тσ cʀƴ,
─(♥)██████████████████(♥) ɪ'ʟʟ ɓє ƴσυʀ ѕɧσυʟ∂єʀ.
──(♥)████████████████(♥) ɪƒ ƴσυ ѡαηт α ɧυɢ,
────(♥)████████████(♥) __ ɪ'ʟʟ ɓє ƴσυʀ ρɪʟʟσѡ.
──────(♥)████████(♥) ɪƒ ƴσυ ηєє∂ тσ ɓє ɧαρρƴ,
────────(♥)████(♥) __ ɪ'ʟʟ ɓє ƴσυʀ ѕɱɪʟє.
─────────(♥)██(♥) ɓυт αηƴтɪɱє ƴσυ ηєє∂ α ƒʀɪєη∂,
───────────(♥) __ ɪ'ʟʟ ʝυѕт ɓє ɱє.

#hollyshelpinhand

I wish you could hear the EXCITEMENT in my voice.. OMGOSH.... I LOVE EcoGLO Minerals....NO you don't understand... I have spent the last several years LIMITED to what I could use and wear for makeup and skincare... all due to CHEMICAL ALLERGIES.... I am SO THANKFUL for the day I found EcoGlo... Spending my WHOLELIFE in the beauty industry only to be hit with this wall several years ago...I wasn't unhappy with what I had been using.. but the colors where so limited and she had stopped her makeup line anyway.. so that sent me searching for makeup and skincare that was natural, organic gluten free.. not tested on animals..... WOOOHOOOOO... FOUND IT....and the MASCARA WOW... haven't had mascara like this in YEARS .. HaPpY DaNcE. I could go on and ON about this... Here is my pic.. with a list of what I used...I sure HOPE you give it a try.. You WILL Be THRILLED!!!!!
1st.. Light Concealer using concealer brush
2nd.. Med. Warm Foundation...I used it dry using Kabuki brush
3rd... tiny bit of light bronzer using kabuki brush
4th...Cozy Blush...using blush brush
5th.. Semi matt finishing powder using the all over brush
Eyes are.. Bisque all over followed by Grey Taupe on the lid and Forest in the outer corners... blended all with the contour brush
Eyeliner and Eyebrows I used the Charcoal Eye Shawdow (dry) applied with the definer brush..
Mascara is Sable
Lip Gloss is Ice
And I am HaPpY
Thanks for sharing and if you would like to order my website is http://ecoglominerals.com/hcapron
#hollyshelpinhand #ecoglomineralshollyc

Skylar is SO excited.. Looks GREAT!
Guess who got their kit today?!
Not the exact same lighting, the sun went down on me so no natural light in the after picture.

Light golden foundation
Light Concealer
Light rose blush
Dark bronzer
Semi matte finishing powder
Rose brown eye shadow
Black mascara
GET YOURS RIGHT HERE http://ecoglominerals.com/hcapron

This morning.. no quotes.. just straight from my heart... I want you to understand Depression is REAL.. if YOU or someone you know and Love is depressed ...you can't just say get over it... Depression has no limits.. We were all shaken and saddened by the news of Robin Williams yesterday...on the outside we all looked at him.. FUNNY, TALENTED, FAME,, FORTUNE....none of us saw that coming....depression comes from within you can have everything.. but still not have anything... there are many medical reasons that can cause it...chemical imbalance, hormones, thyroid, blood sugar...news of a terminal illness, I am sure there are many more there are many different levels and names for it ...then there is the mind... our thoughts.. what we put in it.. what we start BELIEVING.. You have read and read the things I post on self pity, positive self talk... happiness comes from within...it's true to an extent.. they are like layers...if you have something wrong and you don't seek help and you keep talking yourself down its dangerous.. and ya'll I am gonna say this...I got some medication last month from my dr...now not saying medication is the wrong choice.. BUT PLEASE be careful...dr's can be so busy and tend to throw you a depression pill based on the "newest" thing out there...now I am not trying to bash drs they are doing there job... but WRONG medication and WRONG dosages can be fatal...I know it happened to me last month..I won't go into details.. but I was never so scared in my life....if you are on a medication and you have suicidal thoughts...don't blow them off.. GET HELP NOW...Get a different medication or do what I did.. Get on your knees and CRY out for help PRAY like you have never Prayed before and then with the help of family and friends You will get through it... I have chosen the natural methods of Vitamins/Minerals/Probiotics.. I feel better than I have for years... BUT you need to find the root of what is causing it.. I was fortunate mine was an easy fix vitamin/mineral deficency.. and I was needing some positive self talk and some daily exercise...
Somebody in the U.S. dies by suicide every 13.3 minutes
Be aware of the signs: "Any drastic changes, whether it's your sleep pattern, your diet, your social engagement, Here is a good article from WebMd http://www.webmd.com/depression/guide/depression-symptoms-and-types

‪#‎hollyshelpinhand‬ #depression

So excited a friend just shared his Momma's story with me.....
At 85 years feeling young again having more energy ,felling rested because of quality sleep and no more sore bones also brought color back into my skin . I love these products and will not be with out them . They have giving me a new life
Get your new life today . https://www.lifespaninternational.com/livingblessed
#hollyshelpinhand

"People don’t determine your destiny; God does. The only power that negative words have over you is the power you give them." Joel Osteen
WHO is in control???? Or is it a constant power struggle in that head of yours...You wake up feeling happy.. then someone says something negative to you... your feelings are hurt.. then you start talking to yourself and rashing it out with 137 different scenarios...THEN you are down.. you are upset.... STOP... STOP letting other peoples emotions and opinions control YOU...Be careful what you let in.. read and stay around positive influences....Self Talk is HUGE...:)
#hollyshelpinhand

I know what a Difference PhytAlive has made in hubby and I's Lives.. We totally believe in liquid nutrition... you know I am even seeing some dark hairs grow back in this grey.. hmmmmmm and hubby this morning was reading about low levels of Vit D are a leading cause of dementia ... I am THANKFUL we are doing everything we can for our health... Love my Farm Boy... want to enjoy a Happy Healthy Life Together

Want to GET YOURS... MESSAGE ME and I will HELP You get Your order placed... OR go here https://www.lifespaninternational.com/livingblessed

To optimize our nutritional intake, PhytAlive Extreme! ™ is rich in super Fruits, Berries, Vegetables and Herbs such as Acai, Broccoli, Acerola, Aloe Vera, Green Beans, Pomegranate, Blueberry, Grape Seed Extract, Oregano, Strawberry, Aronia, Asparagus, Green Tea, Black Berry, Dark Cherry, Tomatoes, Uncaria Tomentosa and Cordyceps Sinensis Mushrooms. And, by adding the proper concentration of Resveratrol, Vitamin D3, and Niacin, PhytAlive Extreme! ™ is also packed with anti-aging and cellular breakthroughs.
#hollyshelpinhand

(✿◠‿◠) Strawberry Shortbread Pie (✿◠‿◠)
Be Prepared... ummm YA its's THAT GOOD... Be sure and SHARE to your page so you will have this!!!!

*For the Crust :
1 1/4 c. flour
1/4 c. sugar
pinch of salt
1/2 c. butter (room temperature..very important)

*For the cream cheese whippy layer:
1 c. heavy whipping cream
8oz of cream cheese.. (room temp.)
1 1/4 c. powdered sugar
1 tsp vanilla

*For the strawberry topping:
3 cups of sliced strawberries
1/2 c. powdered sugar
2 tsp. cornstarch
3 drops red food coloring

To make your crust.. Preheat oven to 325.... mix your flour, sugar in a med. bowl...
cut in the butter until crumbly.. then quickly combine mix it with your hands until it forms a dough... its ok if its a bit dry.... press evenly onto bottom and sides of 9" pie pan... don't press to hard.. bake for 20 to 25 min. Cool Completely

To make the cream cheese layer: 1st whip your heavy cream until stiff. ... then set it in the refrigerator...In another bowl.. cream your cream cheese and 1 1/4 cup of powdered sugar until smooth.. 1 to 2 min...blend in vanilla...Fold the whipped topping in...***VERY IMPORTANT...Try not to eat it all.. ya it's that good...put the mixture in the cooled pie crust and smooth.. refrigerate.

To make the strawberry topping... mix the sliced strawberries and 1/2 cup powdered sugar... Let Stand 30 min.... drain the juice.. SAVE it.... you need 1/3 cup if not enough add some water.. In a small sauce pan put juice, cornstarch and red food coloring... stir constantly till thickens...remove from heat... cool completely.. then combine with strawberries..
You can spread on pie now or wait till serving.. leave a bit of an edge so you don't make the crust soggy....
Enjoy ~~
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#hollyshelpinhand #skinnyfiberdirectholly #ecoglohollyc

Way to Go Kerri! Amazing!
I'm NEVER giving up! I'm not where I want to be but I am sooooo much closer than I pictured myself being in such a short amount of time.
Skinny Fiber has helped me get there.
That and.....
I made simple substitutions in my diet to start eating a little healthier.... I mainly use moderation and portion control....... and I drink LOTS OF WATER!!! In the beginning I was sure to track ALLLLL of my food.... even a couple bites of this or a few chips or crackers... I had to log it ALL to make sure I was accountable.
If you want to get healthier, stop doubting yourself and just GO FOR IT!
Convince YOURSELF that you CAN and you WILL and it's already DONE! Your mind is made up. One way or the other..... you decide.... you don't have time.... or you MAKE TIME.
GET YOURS HERE. >> http://bellinacose.Skinnyfiberplus.com/
#hollyshelpinhand #skinnyfiberdirectholly

"David says in Psalm 23:4, “Though I walk through the valley of the shadow of death...” He didn’t say, “I stay in the valley, I build my house in the valley, I live in the valley.” No, he said in effect, “I’m coming out of the valley.” The valley is temporary." Joel Osteen
Are YOU in a valley... have ya set up camp there or do YOU know it can get better if YOU keep walking...Life is full of valleys but knowing that they are only temporary is what keeps us going...oh goodness ya can't build your camp there and have pity parties each day...I know some of those valleys are larger than others...some are VERY dark and seem like you will never see light....I just climbed out of one myself...only to get a disappointment this morning...but I KNOW that God has a plan...when things don't work like WE want them to... we need to refer back to Psalm 46:10 "Be Still and Know That I Am God"....NOW that doesn't mean camp and have a pity party that means STOP trying to control and fix everything and everyone around ....He will SHOW you the way... Lessons can be Learned<3
#hollyshelpinhand

≧◔◡◔≦ MiXeD Up Fruit Salad ≧◔◡◔≦

You will Need:
1 16 0z container of fresh strawberries, halved
1 cucumber, cut it in half and then in quarters
1 cup of cubed cantaloupe or honeydew melon
3 Tbsp of honey
2 tbsp of lime juice
1tsp grated lime peel

In a large bowl mix your fruit and cucumbers
Then in a small bowl whisk the honey, lime and peel
Drizzle over fruit well and chill
Serve and Enjoy ~

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#hollyshelpinhand #skinnyfiberdirectholly #ecoglohollyc

WOoohooooo So happy for Leslie! She just posted her updated results with Skinny Fiber. Wow!!
We are so proud of her progress!!

Leslie says...
"Here I am 50 pounds down since Jan 2014. I am starting my new challenge with my group Aug 1st just in time for the holidays! I am going for another 50 pounds by Dec 31st. It is my goal.
I went from a tight 5x down to a 2x during this time."

What are you waiting for?

✿✿✿ Change Your Life - Start Today ✿✿✿

Are you ready for your 90 Day Skinny Fiber Challenge? To order, click here > http://bellinacose.SBC90DayChallenge.com/
#skinnyfiberdirectholly, #teamhollyc, #hollyshelpinhand

Whole or Halved Tomatoes... Packed In Water
EASY.. YUMMY
On the average it takes 3 pounds of tomatoes to make a quart
*Wash, Blanch in boiling water for approx 60 seconds.. peel and core tomatoes .
*Leave whole or you can quarter them...
*Add to hot jars 1tsp of canning salt
and 2 tbsp of lemon juice then pack with the tomatoes...leave 1/2" headspace and cover with boiling water.
Place your seals/lids on and processing in a hot water bath for 45 min.
You will ENJOY these this winter

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#hollyshelpinhand #skinnyfiberdirectholly #ecoglohollyc

"There are doors that need to open for you to reach the fullness of your destiny, but you can’t open them in your own talent, your own ability. It’s going to take the favor of God." Joel Osteen
It's not being selfish to Pray for to Release favor on you..it's opening the door for God to do his work instead of us trying to control everything.. in our busy lives we get so caught up with wanting to do good.. wanting to succeed and be where others are...we need to stop and remember .. God has a plan for us...may not be the plan we 'THINK' ...Stop comparison to others...we are unique each and everyone of us has something special to offer...Look for Your Favor and Blossom!!
  ☆ Follow me —> https://www.facebook.com/holly.capron.5

 ☆Join my Group-->https://www.facebook.com/groups/HollysHelpinHand

#hollyshelpinhand #teamhollyc #skinnyfiberdirectholly

I am currently looking for Retired or Stay at Home Moms or Dads who want to help bring additional income into your house hold.

If you like helping people and would love to add some more purpose in your life, and you may be looking to lose a little or a lot of weight (although losing weight is completely not necessary to do this) then take the free tour of my website http://bellinacose.winwithsbc.com/ (to open link please copy it into a new browser window.

Join Us Immediately and I'll train you on how to successfully help other people while making some extra income. (Your family will LOVE the extra income!)

Message me once you take the tour so I can help get you signed up!!
I am offering a distributor special TODAY for all new sign ups!! Message me for details after registering on my website here--> http://bellinacose.winwithsbc.com/
#teamhollyc #skinnyfiberdirectholly

Something to think about...You will reach the point in your life where you stand alone before God...are you being still and listening for YOUR assignment.. or are you too busy trying to fulfill a purpose that is not yours??? Think about it Have a Blessed Day #hollyshelpinhand

with a little Third Day Thrown in 

 http://youtu.be/8WODFGVsZTs

A dear friend sent me this .... I wanted to share it with ya'll and Give a big hat's off to all my other "Ranch Wife" friends....It is a BLESSED life we are so fortunate to live .. Thank you LORD 
#hollyshelpinhand

WHoa .. THis just in from Shawna ..... Here is what she uses!!!!
Antioxidant toner, silk primer, light cool foundation,yellow corrector, Semi matte finishing powder , cappuccino eye shadow for brows, sterling, grey wolf and charcoal on eyes and onyx mascara....

Order Here http://lovemyminerals.ecoglominerals.net/
#ecoglomineralshollyc #hollyshelpinhand

Find Your Foundation Shade!

In natural sunlight, look at your inner wrist to see if your veins look green, blue, or purple. If green, you have yellow in your skin and therefore you have a warm undertone; if blue, you're probably neutral; if purple, you're cool.

Another way is to hold up a white piece of paper or cloth and compare it against your skin tone.

If you're a typical fair-skinned Irish person with red hair and freckles, you're most likely cool. Stand next to this person to see what your skin color looks like.

If you're an Asian or Mediterranean with an olive skin tone, you're considered warm. Golden undertone is also warm, but there are all shorts of varying warm shades - you can be olive (more green), golden, or peachy warm.

If you just can't tell what color you are, then start with a neutral shade. Most caucasians fall into some type of neutral to slightly warm shade.

Also, to get the most natural look, match your makeup color to your neck so that it blends in to the rest of your upper body.

**** OH and did I tell you our foundation Lasts up to 18 hours just be sure to dust with the finishing powder..... AND it can go on wet or dry... *******

GET YOURS TODAY http://lovemyminerals.ecoglominerals.net/
#hollyshelpinhand

shhhhhhh Wanna know a secret?????
The FaceGenie® System utilizes a way of reaching the acupressure points in the face that have long been known in the Orient as youth points to retain a more healthy youthful and glowing appearance. NOW in the privacy of your own home, you can achieve beautiful results without the cost pain and trauma of surgery. The FaceGenie® System offers the most advanced non-surgical face lift technology available today providing a state-of-the-art solution to the problems of aging and sagging skin by firming tightening and lifting your facial muscles.

(Does not include Ultra Lift Treatment)

This system includes each of the following items:

The FaceGenie® Toning Unit (with battery)
Facial Gel
Bamboo & Raspberry Antioxidant Masque
Wrinkle Smoothing Creme
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#hollyshelpinhand